Seven days.

Seven houses of ZEN.

Welcome to Your 7-Day Stay.

Use the equipment in your ZEN Kit, click the button below, and follow along with a class from each House of Zen.


Each session blends movement, mindfulness, and recovery—guiding you toward balance in body and mind.

Take ZEN
home with you.

The ZEN Kit is designed to bring structure and intention to your space — wherever you are. Each piece is crafted for balance, comfort, and connection to your daily practice.


When the world moves fast, let this be your reset.

Explore ideas. Strengthen your practice. Find stillness in motion.

Explore ideas.

Strengthen your practice.

Find stillness in motion.