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Zen57 Class 552: Movement

“ No egos, just Warriors” Day 2 of 50 Awakening the mystic Warrior energy inside. Today we learn to shake off stagnant energy and power up or assertive energy through physical movements and breath work. This frequency of vibration and movement physically will allow us mentally to open up your all pathways for common Serrani. The mystic warrior energy exists inside all of us, Throughs and 57 we are bringing it out in full force. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-07-02T11:06:54-04:00July 2, 2022|The House of Movement|

Zen57 Class 545: Movement

“ACCEPTANCE” Learn the mystic movement and be ready for a true shift of the mind. Learn to physically open up energy channels within the body and dive deep within the mind. This movement mediation of the mystic provides a clearing on thought mentally and delivers a strong physique. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-06-25T10:05:46-04:00June 25, 2022|The House of Movement|

Zen57 Class 538: Movement

“MIRACLES” Learn to physically move through different frequencies and connect the dots. This physical format of movement will allow your mind to move and work through problems and eventually get to clarity. The physical movement of the body connected to the mental thought of the mind will eventually result to emotional freedom of the soul. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-06-19T13:10:06-04:00June 18, 2022|The House of Movement|

Zen57 Class 531: Movement

“MIRACLES” Learn to move your body and all three planes of motion and intern stabilize your mind and emotions. Elevate your mind by strengthening your spine and allowing your body to learn how to twist and a swirling motion. This form of a rotation allows your joints, tendons and ligaments flexibility physically and teaches your nervous system connect to the rotational force of the universe mentally. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-06-11T09:37:28-04:00June 11, 2022|The House of Movement|

Zen57 Class 524: Movement

“STATE OF EMERGENCY” Learn to go through elusive movements and open up your mind through your physical body. Learn to expand your connection to your respiratory system by learning different meditations to stimulate your thyroid. This form a physical connection between the breath, mind and body will enhance you physically emotionally and mentally. This spiritual warrior mindset leaves no room for fear, anxiety or depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-06-04T09:13:59-04:00June 4, 2022|The House of Movement|

Zen57 Class 517: Movement

“FLOW STATE” Dive deep into a meditative state by physically moving your body and connecting to your breath. Stabilize the spine and learn to work through your obstacles mentally by moving your body physically. This physical optimum flow state put you into a mental focus and provide you with the samurai mindset. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-05-28T11:56:29-04:00May 28, 2022|The House of Movement|

Zen57 Class 510: Movement

“FLOW STATE” Learn to move in various frequencies through different forms of breath work. Connecting your breath with your body and mind is the most powerful function of a human being. This flow State of frequency movement gives you a mental clarity that allows you to make proper decisions. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-05-21T07:43:11-04:00May 21, 2022|The House of Movement|

Zen57 Class 503: Movement

“MINDSET” Learn to move through deep thoughts mentally as you open up energy locks physically!! 7 minute breath of fire to enhance the mind and calm the body!! Today we complete the 33 MINDSET Training!! This spiritual warrior mindset leaves no room for fear, anxiety and depression!! #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-05-15T06:35:58-04:00May 14, 2022|The House of Movement|

Zen57 Class 496: Movement

“MINDSET” Learn to strengthen your mind by proper powerful movement of the body. Connect to the movement of your breasts with a seven minute breath of fire. This intense focus allows you to clear the mind and stabilize the body. Learn to powerfully move with resistance and intern quiet the mind. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-05-08T06:39:27-04:00May 7, 2022|The House of Movement|

Zen57 Class 489: Movement

“MINDSET” Learn the movement frequency of power, stability and speed. Learn to go from brass to brass and move to move and elevate your mind by challenging your body. This samurai mindset leaves no room for fear, anxiety or depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-04-30T13:53:42-04:00April 30, 2022|The House of Movement|

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