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Zen57 Class 544: Strength

“ACCEPTANCE” Learn to strengthen your level of acceptance for where you are physically and who you are mentally. LOV the frequency of strength inside your body and learn to elevate the frequency of strength in your mind. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-06-24T12:20:25-04:00June 24, 2022|The House of Strength|

Zen57 Class 537: Strength

“MIRACLES” Learn to strengthen your body with precision. Utilize power moves as well as isometric holds to enhance your body and focus your mind. This fast focused plan of action physically will give you the capability to enhance your confidence in your decision making mentally. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-06-17T08:55:44-04:00June 17, 2022|The House of Strength|

Zen57 Class 530: Strength

“MIRACLES” Learn to develop the strength needed in order to see the daily miracles around you. Teach your body perseverance through movement, path work and stability. Strengthen and tone your body physically and strengthen and tone your mind mentally and learn to work through anything emotionally. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-06-10T07:54:53-04:00June 10, 2022|The House of Strength|

Zen57 Class 523: Strength

“STATE OF EMERGENCY” Learn to develop a slow and powerful strength. Slowly elevate your physical body from one frequency of strength to the next and intern elevate your mental and emotional strength from one frequency to the next. This physical energy that you create will strengthen your mental energy and your emotional energy. This type of spiritual warrior mindset strengthens your emotional IQ and leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-06-03T06:40:41-04:00June 3, 2022|The House of Strength|

Zen57 Class 516: Strength

“FLOW STATE” Feel the energy and power of your physical body. Focus and enhance your mental energy by strengthening your physical body. Stimulate your neuroanatomy with long holds and deep breath work. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-05-27T09:58:28-04:00May 27, 2022|The House of Strength|

Zen57 Class 509: Strength

“FLOW STATE” Enhance your physical strength through building your 3 minute Neural network. Develop that samurai mindset through focus of breath and movement!! Learn to connect to that explosive energy that generates strength and power!! This spiritual warrior mindset has no room for anxiety, depression and fear!! #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-05-20T11:43:53-04:00May 20, 2022|The House of Strength|

Zen57 Class 502: Strength

“MINDSET” Learn to stabilize your mind and strengthening your body. Do a total 11 minutes in the breath of fire today and learn to hold your 1 inch push-up. This focused mindset of strength and stability done physically will intern clear and focus your mind of any fear, doubt or anxiety. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-05-13T06:40:34-04:00May 13, 2022|The House of Strength|

Zen57 Class 495: Strength

“MINDSET” Power up your neuroanatomy and stimulate your spine. Learn to enhance your strength and power through resistant movement and deep breath work. Finish with a seven minute breath of fire and hold your focus strong. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-05-06T10:18:17-04:00May 6, 2022|The House of Strength|

Zen57 Class 488: Strength

“MINDSET” Learn to build continuous strength with repetitive motion and resistance. Connect to your inner spiritual warrior by stimulating your nervous system. This spiritual warrior mindset has no room for depression, anxiety and fear!! #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety

2022-04-22T09:49:42-04:00April 22, 2022|The House of Strength|

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