Virtual Event
This event has passed.
The House of Wind and Water
November 3, 2021 @ 5:00 am - 5:45 am EDT
|Recurring Event (See all)
An event every week that begins at 5:00 am on Wednesday, repeating until June 30, 2022
Virtual Event
Mentally: Learn to calm the mind through power moves done gracefully with specific breath work. Physically: Stabilize and strengthen your joints by stimulating the nerves that connect to ligaments and tendons. Spiritually: Connect the Chi within to the outer layer and build your own energy igloo of light to protect and conserve your integrity. […]