Latest Past Events

In Person – Thu

Helix & Gene 200 Middle Neck Rd, Great Neck

All live class attendees must be double-vaccinated Masks are optional

$40

The House of Zen

Mentally: Open up the chakras and connect the cranial sacral nerves for optimal anatomical function. Physically: Perform strong holds, strong breath work in conjunction with antagonist movements to create perfect stability. Spiritually: Find that space between serenity and rage we call Zen.  

In Person – Wed

Helix & Gene 200 Middle Neck Rd, Great Neck

All live class attendees must be double-vaccinated Masks are optional  

$40.00

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