Your 5-Minute Pregame Secret Weapon!

Do you have a reliable way to get in the zone quickly? Now, you do!

We call this 5-minute Zen57 workout your ‘Secret Weapon’ because, done regularly, not only will it get you into your optimal state of flow before training or games, it will enhance your neuromuscular stability, and prevent injuries. Our Zenner athletes take their fields feeling stronger, faster, much more mobile, and confident.

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“Pregame Secret Weapon” Instant Bundle

Secret Weapon 5-Minute Video

Happy Spine Happy Life e-Book

What They’re Sayin’

Taking a hard stop every 20 minutes in the middle of an 8-hour surgery to do one of the 5 pillars!

About Zen57

A live and on-demand interactive experience, combining yoga, meditation, Tai Chi, rigorous body movements, flexibility and neuroanatomy training, ultimately resulting in an “optimum flow state.”  For over 20 years, our Kriyator, Sam Balooch, has trained professional athletes, world-class business leaders, top-rated physicians and many other high-performing individuals to help them perform at elite levels.

Mind-Body Training for Peak Performance