The Zen57 system by Helix & Gene is a completely unique way to train your body, mind, and spirit.

Through the physical body we train the mind. You will achieve a 5-minute plank and experience unlock new neuromuscular patterns.

We combine modern science, ancient training modalities, breathwork, martial arts, yoga, and more.

Each week, we train with a spiritual intention and teach you to calm anxiety, and achieve personal growth.

All participants must be fully vaccinated for Covid-19.

Please bring your own yoga mat.

Please select the upcoming class below and reserve your spot.

These semi-private classes (limit 6 people per session ) are taught in person by Zen57 Kriyator Sam Balooch.

In Person – Thu

June 30 @ 10:00 am - 11:00 pm EDT