𝗭𝗲𝗻𝟱𝟳 Weekly Intention 2021.10.10 ☯ “Cause & Effect.”

We’re getting close to 300 consecutive classes in a row … today’s House Of Stability will be number 283!

I hope you enjoyed exploring my personal favorite phrase in class this week via our intention “Commitment VS. Attachment,” and that you did so off the mat as well.

Coach Matt told me that he wrote his daily commitments down on a small piece of paper each morning, in order to work from a place of true commitment, […]