Zen57 Class 304: Stability

“Detailed Efficiency” Stabilize your mind through tuning your body into a new frequency!! Learn to navigate past blockages and hold your mental stability with a 5 minute plank and a 5 minute down dog!! We rest where most struggle #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene

2021-11-12T11:28:54-05:00October 24, 2021|The House of Stability|

Zen57 Class 303: Movement

“Detailed Efficiency” How do we bring detailed efficiency to movement? Learn to operate from within and enhance your frequency for precise movement!! Today we take our weekly intention to another level through learning how to navigate movement in life with efficiency. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene

2021-11-13T14:03:57-05:00October 23, 2021|The House of Movement|

Zen57 Class 302: Strength

“Detailed Efficiency” Take every inch you can with a smile and make sure everyone is winning as you are on this journey. There’s no excuses in life other than the ones you’ve allowed yourself to believe!! Class 301 and going strong!! #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene

2021-11-12T11:32:46-05:00October 22, 2021|The House of Strength|

Zen57 Class 299: Fire

“Detailed Efficiency” Turn on your fire within and let the light burn through inner limits. Push through internal blocks by tuning into your fire and letting the flame grow!! We take lots of blood flow and turn on the flow of little fires in the neurons that Form our outer layer flame!! As long as The sun burns we can survive as a specie!! #fire #breathoffire #Zen365 #Zen57 #Helixandgene #Elevatedawareness

2021-11-12T11:34:53-05:00October 19, 2021|The House of Fire|

Zen57 Class 298: Flexibility

“Detailed Efficiency” Learn how to focus so hard that it becomes effortless and involuntary!! The mental zone has to be taken to a new frequency as we start the week into day 300 of this streak!! All those #AmZenners #Streakers #Zenners let’s keep this focus together and build on each others mass conscious energy towards detailed focus!! #Zen365 #Zen57 #Elevatedawareness #Helixandgene

2021-11-12T11:35:16-05:00October 18, 2021|The House of Flexibility|

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