This past week our intention was #Control. We practiced focusing on all aspects of control; from the fingertips, through all of our nerves & muscles, slowly & quickly, steadily & in flow.
Now it’s time to #surrender.
“In the world there is nothing more submissive and weak than water. Yet for attacking that which is hard and strong, nothing can surpass it. This is because there is nothing that can take its place.” – Lao Tzu, Tao Te Ching.