π—­π—²π—»πŸ±πŸ³ Weekly Intention 2021.11.28 πŸ™Β  Giving Thanks

At the end of every Zen57 class, I ask you to β€œThank yourself, thank your Higher Self, and to thank your Self for doing this for yourself.”

We practice Zen57 daily to take care of our Self.

When we take care of our Self, we are in a better position to take care of everyone else.

The people we love.

Our friends.

Our community.

In fact, you might say that it is only to the degree that you take care of […]