One single flame in stillness can have more intensity than a wildfire ?? The #intensity of our inner flame can be controlled through our breath and movement. Learn to calm the intensity of a single flame and realize that flame has the power to expand so far and strong that it would burn down an entire forest! That knowing of inner control and strength has a riveting stimulation on your nervous system and can help you create a focus beyond what the mind can otherwise imagine. #elevatedawareness #zen57 #helixandgene #weeklyintention
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