Learn to ascend your #fire by driving it through internal traffic!! Teach your fire to drive and make sure it doesn’t drive you!! Bring the anticipation of accomplishment to your daily tasks by gaining the serenity needed over your fire to make is #constructive not #destructive Allow your flame to drive itself upward from the base of goth spine all the way to the top of the skull!! Stimulate all the #cranial #sacral #nerves with different forms of meditative breath work!! This is a #deep session for those looking to learn how to drive their fire within!! #helixandgene #zen57 #elevatedawareness