“ALIGNMENT” Tune in deep and turn your energy into one everlasting flame. Strength in all the different systems inside the body by physically putting them through holds, movements and breath work. Give rise to that powerful flame inside and set fire to any unwanted energy. Welcome fear, anxiety and pain and smile at them as they leave your space. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety Power for Parkinson’s