“EXECUTION” Learn to turn on your inner flame and execute in every part of your day today with fierce intensity and focus. Hold your body and strengthen that energy inside in sequential formats to strengthen your nervous system. Learning to stabilize your vagal tone by different frequencies of breath and hold and movements. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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