“ENVIRONMENT” Learn the environment of your fire within you. Learn to control that flame inside with your breath and sequential movements. Ignite that fire inside and learn how to keep an ongoing flame internally with calm and ease. This spiritual warrior mindset leaves no room for fear, depression and anxiety. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety