“MINDSET” Learn to turn on your inner fire with powerful breath work, stabilizing holds and resistance movement. Strengthen that energy within and connect to your mind through your spine. Disquiet calm state of Zen is achieved through physical work. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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