“FIRE” Learn to put your body in a stabilizing frequency and turn on the fire inside by using proper breath work. Learn to gain confidence and mental strength in order to persevere over any negative emotions. A powerful mindset created physically will equal a powerful emotional state. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety