As we set out to face our deepest fears, we step into how flexible we truly are to maneuver when fear strikes. As we step into our week of being courageous in the face of fear, we take what we learned in facing our true nature in order to let the fears come up. The ultimate physical move is the 5th pillar (tripod headstand) … in order to get into a headstand and hold it for a minute, we must truly let go of all the internal chatter.. #zen57 #helixandgene #elevatedawareness #fear #weeklyfear #peakperformace #optimumflowstate
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