#Cause and #Effect !! Today we bring a flexible body with swerving rotations like the Dancing Dervish to our cause for movement!! Taking on being the cause of our life and not being at the effect of someone else’s!! Learn to accept who and where you are in life on your mat and take that authentic mindset with you to daily life!!! #Zen365 #Helixandgene #elevatedawareness #zen57
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