“INTENTIONS” Learning to be flexible through the body and into the mind is key to understanding who we are. Who we are is the essence of our intentions. Our intentions eventually shape of who we are in this world. Learn to take a physical approach to reading your mind of doubt, fear and anxiety by strengthening your body and mind through the nervous system. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety