“MINDSET” Will learn the mindset of recovery physically mentally and spiritually. We are often taught to push and fight through things. Although this is necessary in certain instances, the opposite holds justice true if applied. Learn to be calm, rest your body and breathe through your movements. Tune in to a quiet yet strong energy to help navigate through your thoughts. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety