“MINDSET” Learn to be flexible in your thinking by putting your body in a powerful flexible state. Hold a downdog for five minutes and transition into a five minute breath of fire. That is how we end our day of rest, our flexibility, our day 14 of our 33 day mindset training. This spiritual warrior mindset leaves no room for doubt, fear and anxiety. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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