“MINDSET” Learn to create a flexible mind by holding a five minute downdog. Set the tone early today and open up your hips, shoulders and midsection. This rotational opening physically will allow you to vibrate with mental frequency of flexibility. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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