“No ego’s, just Warriors” Day 11 of 50 Mystic Warrior Energy Learn to stabilize your mind by grounding yourself in the five pillars and seven katamudras. Get into a deep breath zone and connect to every muscle group inside of your body. This strengthening of your Nuro anatomical training will enhance the mind-body connection and allow your mind free thought. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety