“No ego’s, just warriors” Day 18 of 50 Mystic Warrior Energy Learn to be flexible physically and intern stabilize your decision making mentally. Go into a deep inhale and a deep exhale for 30 straight minutes as your body moves through flow like sequences and stabilizes the spine. Open up in all your joints, tendons and ligaments and teach your body flexibility and intern your mind flexibility. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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