“No ego’s, just warriors Day 32 of 50 Mystic Warrior energy Learn to open up all of your joints through flexion, extension and rotation. Learn to bend and extend the spine from top to bottom. This flexible body training will lead your mindset to eight open flexible stay. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety