#Surrender to your #movement!! There’s a strong #energy here that is being channeled and very allusive, let’s take it in and train!!! What is allusive energy? And how do you channel it? The #frequency of movement achieved in its deepest form through true surrender!! Do a few 5 minutes #KATAMUDRAS and spin the #kundalini energy of the #spine upward towards your truth!! #elevatedawareness #helixandgene #zen57 #weeklyontention