“EVOLUTION” Today we evolved it’s our very first class at the new Zen57 studio wellness center. Capture a strong flow of twist and turn movements done sequentially to stimulate the nervous system and create an unshakable mindset. Keep that movement fluid and strong through anything life throws at you and learn to evolve by connecting to your spiritual warrior. This spiritual warrior mindset leaves no room for doubt, fear and anxiety. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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