Zen57 Class 458: Movement
“GIVE AND YOU SHALL RECEIVE”
Bring that samurai mindset to movement.
Learn to move super slow and concentrated and connect to your neuroanatomy add a whole different level.
Bring that life force energy and that samurai mindset to your Mac.
This spiritual warrior mindset leaves no room for anxiety, depression and fear.
#Unshakable
#unbreakable
#neuroanatomy
#TrainyourmindMasteryourbody
#Zen365
#Zen57
#Zenin7
#streakers
#zenners
#Amzenners
#Helixandgene
#mentalhealth
#anxiety