“MINDSET”’ Learn the slow and fast frequency of movement with and without resistance. Navigate through those energy locks and move your body and mental stability. Understanding this neurological connection between mind and body will allow you to step into a confidence state. This spiritual warrior mindset has no room for fear, anxiety or depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety