Zen57 Class 503: Movement
“MINDSET”
Learn to move through deep thoughts mentally as you open up energy locks physically!!
7 minute breath of fire to enhance the mind and calm the body!!
Today we complete the 33 MINDSET Training!!
This spiritual warrior mindset leaves no room for fear, anxiety and depression!!
#Unshakable
#unbreakable
#neuroanatomy
#TrainyourmindMasteryourbody
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#Zen57
#Zenin7
#streakers
#zenners
#Amzenners
#Helixandgene
#mentalhealth
#anxiety