“FLOW STATE” Dive deep into a meditative state by physically moving your body and connecting to your breath. Stabilize the spine and learn to work through your obstacles mentally by moving your body physically. This physical optimum flow state put you into a mental focus and provide you with the samurai mindset. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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