“MIRACLES” Learn to move your body and all three planes of motion and intern stabilize your mind and emotions. Elevate your mind by strengthening your spine and allowing your body to learn how to twist and a swirling motion. This form of a rotation allows your joints, tendons and ligaments flexibility physically and teaches your nervous system connect to the rotational force of the universe mentally. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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