Zen57 Class 566: Movement
“No ego’s, just Warriors”
Day 16 of 50
Mystic Warrior Energy
Learn to move with precision and create a physical frequency of strength and power.
Learn to speed up your movement with power through resistance using 5lb dumbbells
Today we focus on creating a new neural network by switching from our dominant starting hand to the other.
This spiritual warrior mindset leaves no room for fear, depression and anxiety!!
#Unshakable
#unbreakable
#neuroanatomy
#TrainyourmindMasteryourbody
#Zen365
#Zen57
#Zenin7
#streakers
#zenners
#Amzenners
#Helixandgene
#mentalhealth
#anxiety