“DISCIPLINE” Today we hold our ground when it comes to our discipline with a very strong stable body and intern a strong stable mind. Perform two tripod head stands for a duration of three minutes as well as a five minute plank to show your discipline physically and increase your discipline internally. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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