“NATURE” Learn to stabilize your nature with powerful holds and sequential movements. Unlock the spiritual warrior within and a hold a five minute plank into a 1 inch push-up. This type of physical and mental time will bring out the true nature of your spiritual warrior with him. In the spiritual warrior mindset that kind of stability provides no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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