“ENVIRONMENT” Learning to stabilize your environment is a key element for success!! Bring out the samurai mindset through a 5 minute plank and work through whatever comes up!! #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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