“No egos, just Warriors” Stability 3 of 50 mystic warrior energy Learn to hold, hold and then hold some more. Channel the inner Mystic energy of the ashtanga masters and learn to hold yourself in stabilizing poses for a long duration of time. Then stabilize your breath through the intense breath of fire for six minutes and allow your body and mind to connect so your emotions can settle. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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