Zen57 Class 560: Stability
“No ego’s, just Warriors”
Day 10 of 50
Mystic Warrior Energy
Learn to stabilize a downward dog for five minutes, a push-up plank for five minutes, a tripod has stand for two minutes. These three pillars of stability are the physical components to stabilizing your mind.
This mystic warrior energy for stability is a powerful force to unleash.
This spiritual warrior mindset leaves no room for fear anxiety and depression.
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