“No ego’s, just warriors” Day 24 of 50 Mystic Warrior Energy Learn to stabilize your body by performing a five minute downdog, a five minute plank and a five minute breath of fire. This spine to mind connection of the body through breath work and stabilization will enhance your mind stability and its capability to hold the focus. This strong stabilizing physical stance produces a strong stabilizing mental state of mind. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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