“MINDSET” Learn to stabilize your mind and strengthening your body. Do a total 11 minutes in the breath of fire today and learn to hold your 1 inch push-up. This focused mindset of strength and stability done physically will intern clear and focus your mind of any fear, doubt or anxiety. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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