Zen57 Class 244: Wind and Water
5 tripod headstands in a flow done in 90 seconds??
Is this guy #connected or #crazy?
Stimulating the #nervoussystem with #katamudras and #5pillars back to back to back!!
Powering up this weeks #intention with an uncanny #drive to create #flow ??
This is just a little taste of the #ebergy that was channeled today to teach!! #zen57 #helixandgene