5 tripod headstands in a flow done in 90 seconds?? Is this guy #connected or #crazy? Stimulating the #nervoussystem with #katamudras and #5pillars back to back to back!! Powering up this weeks #intention with an uncanny #drive to create #flow ?? This is just a little taste of the #ebergy that was channeled today to teach!! #zen57 #helixandgene
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