Zen57 Class 384: Wind and Water
“EXECUTION” Today we learn to put our body through all different kinds of movement in a specific flow pattern. When driving a race car through an obstacle course you must have the wherewithal in the mental/physical state to make sharp turns at high speeds. The perfect execution of all the micro bits in life are like those sharp turns in the race car. The GeForce that you have to learn to create in your body to become the antagonist for the speed of the car pulling you into that turn Hass to be in perfect flow. Execute today on all and every thought an element that is presented to you at a very high speed and pace. This mental state of efficiency and execution has no room for fear, anxiety and depression.