“FLOW STATE” Learn to move in a slow strong pattern of flow. Gain confidence in your breath work and your stabilizing holes to enhance the frequency of stability. Go into a deep meditative state with a five minute breath of fire to end this graceful session. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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