“Gratitude” Today we go inward to really thank ourselves with proper gratitude. Learn to pull out your Zen and leave no room or space for fear and anxiety. Rest in an uncomfortable position so you can enhance your mind to a comfortable one. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene