“ENVIRONMENT” What is your environment for Zen? Learn to scan the environment of your body with your breath and awaken the spiritual warrior within. Today we go through son rotations to help exude that light inside. This physical form of transforming the mind is a powerful tool for the spiritual warrior. This spiritual warrior mindset leaves no room for depression, anxiety and fear. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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