“MINDSET” Learn to calm the mind and ease the body by putting yourself in the state of Zen. Use today’s power to recover and zone out. A focused yet careless energy of breath work created through physical holds and movements. This spiritual warrior mindset leaves no room for fear, anxiety or depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety
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