“No ego’s, just warriors” Day 21 of 50 Mystic Warrior energy Learn to shift your mindset by learning to shift your body from weak side to strong. Move through unilateral katamudras as well as reverse katamudras and increase your neuroanatomy. This strong mind Dash body connection allows a quiet, focused state of Zen. This spiritual warrior mindset leaves no room for fear, anxiety and depression. #Unshakable #unbreakable #neuroanatomy #TrainyourmindMasteryourbody #Zen365 #Zen57 #Zenin7 #streakers #zenners #Amzenners #Helixandgene #mentalhealth #anxiety