Zen57 class 1669: House of Zen – 7.22.25
“WEEKLY INTENTION” “LET GO AND SURRENDER” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview
Zen57 class 1668: House of Wind and Water – 7.21.25
“WEEKLY INTENTION” “LET GO AND SURRENDER” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview A complete surrender to the higher energy with no outline
Zen57 class 1667: House of Fire – 7.20.25
“WEEKLY INTENTION” “LET GO AND SURRENDER” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview 10 minute five pillar combo sequence Five minute upper body
Zen57 class 1664: House of Movement 7.20.25
“WEEKLY INTENTION” “MAKE IT FUN” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview Five minute pillar one through four combination Three minute hip twist
Zen57 class 1663: House of Strength 7.19.25
“WEEKLY INTENTION” “MAKE IT FUN” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview Three minute of her body combo sequence Five minute pillar 3
Zen57 class 1666: House of Flexibility – 7.19.25
“WEEKLY INTENTION” “LET GO AND SURRENDER” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview 10 minute pillar one – four combo 8! Minute upper
Zen57 class 1662: House of Zen – 7.18.25
“WEEKLY INTENTION” “MAKE IT FUN” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview Just go with the flow for 20 minutes 🙂
Zen57 class 1665: House of Stability 7.18.25
“WEEKLY INTENTION” “ Let go and surrender” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview Two minute hip opener combination Five minute pillar one
Zen57 class 1661: House of Wind and Water 7.17.25
“WEEKLY INTENTION” “MAKE IT FUN” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview 5 minute 5 pillar combo 7 minutes upper body combo 3
Zen57 class 1660: House of fire – 7.16.25
WEEKLY INTENTION” “MAKE IT FUN” This spiritual warrior mindset leaves no room for fear, anxiety, and depression. Class Overview 10 minute pillar one – four combo sequence hip openers Three
